With over a decade of experience as a licensed therapist, I’ve helped many people navigate anxiety, burnout, relationships, life transitions, and past trauma. If you’re feeling overwhelmed, stuck, or struggling to manage it all, you don’t have to go through it alone.

I believe therapy should be a space where you feel truly heard, understood, and supported. My approach blends compassionate listening with evidence-based techniques tailored to your needs. Together, we’ll work at your pace to help you gain clarity, build confidence, and create meaningful change.

You deserve to feel more balanced, in control, and at peace—let’s start that journey togethe.

I offer individual virtual therapy session for people in Missouri and Illinois.